What to bring?

  1. Jogging attire, long pants for some.
  2. Jogging shoes.
  3. Extra set of clothes.
  4. Extra set of shoes or slippers.
  5. Running spectacles.
  6. Plastic bags to hold the dirty stuff.
  7. Wash bottle to wash up.
  8. "OFF" insect repellant by Johnson Wax. (The only brand that works! -: Ed)
  9. A bag to hold the above.